Our Sporting Heroes: Role Models from the World of Tennis

Our Sporting Heroes: Role Models from the World of Tennis

The last blog in in our “Sporting Heroes” series looked at what we can learn from sports people with depression. This included Naomi Cavaday, a mental health ambassador for the LTA who retired from professional tennis to prioritise her health. To see what else we…

Read more

Can dehydration impact your performance during exercise?

Can dehydration impact your performance during exercise?

In this article, Waterlogic cover everything you need to know about drinking the right fluids at the right time to ward off the ill-effects of dehydration, suggesting the optimal way to hydrate during events like running, hiking & trekking, and extreme sports. We also discuss…

Read more

Stadia Sports’ Five Favourite American Sports!

Stadia Sports’ Five Favourite American Sports!

Here at Stadia Sports we are always showing our love for all sports, from Football to Cricket, you name it, we enjoy playing and promoting it! However, we are always willing to try something new and that is why we are looking across the pond…

Read more

‘Why We Love…’ The Traditions of Wimbledon

‘Why We Love…’ The Traditions of Wimbledon

Strict rules on all-white kit cause debate to re-ignite each year, and everyone knows about strawberries and cream… But what about some of the other interesting Wimbledon traditions? For better or worse, the All England Tennis Club honours plenty of customs and practices. Some maintain…

Read more

Our Sporting Heroes: 6 Lessons to Learn About Depression in Sport

Our Sporting Heroes: 6 Lessons to Learn About Depression in Sport

It’s fair to say we think of our sporting heroes as resilient super-humans, but this doesn’t mean they’re any less likely to encounter depression. No matter their circumstances or profession, mental illness can strike anyone, at any point in their life. Although depression in sport…

Read more

Our Sporting Heroes: How they have excelled despite their dyslexia.

Our Sporting Heroes: How they have excelled despite their dyslexia.

We often see our favourite sports men and women as Super Heroes. Their sporting ability far outshines that of the general public, and for that they are idolised. And rightly so. However, for many of our sporting heroes the road to stardom was not smooth.…

Read more

Sporty Books to Motivate Reluctant Readers

Sporty Books to Motivate Reluctant Readers

How to get your child interested in reading… There are all sorts of reading activities for children that adults can use to get the most out of books; for example, outdoor storytelling activities. However, some reluctant readers may struggle to find the right book for them in…

Read more

Top Five Most Exciting and Beneficial Sports for Couples.

Top Five Most Exciting and Beneficial Sports for Couples.

Sports often hold a key place in everyone’s lives. Whether you are an avid football fan, or you prefer to watch the figure skating, you’ll more than likely enjoy sharing your passion for sport with your partner. But why should that stop with watching it…

Read more

Gym Dos and Don’ts for Beginners

Gym Dos and Don’ts for Beginners

We’re bringing you some super easy gym tips and tricks to follow that even beginners can use. In the coming months, lots of us will be on the ‘health wagon’ trying to shift the gloom of the winter blues. For many, whether or not you…

Read more

BS EN 16579 – Why, What, When & How?

BS EN 16579 – Why, What, When & How?

Why is there a new standard for football goals? Previously, there were two separate standards for football goals: BS EN 748 for 24’x8’ senior goal posts, BS 8462 for small sizes. However, you may notice that there is no ‘EN’ in front of 8462. That’s…

Read more