Gym Dos and Don’ts for Beginners

Gym Dos and Don’ts for Beginners

We’re bringing you some super easy gym tips and tricks to follow that even beginners can use. In the coming months, lots of us will be on the ‘health wagon’ trying to shift the gloom of the winter blues. For many, whether or not you…

Read more

BS EN 16579 – Why, What, When & How?

BS EN 16579 – Why, What, When & How?

Why is there a new standard for football goals? Previously, there were two separate standards for football goals: BS EN 748 for 24’x8’ senior goal posts, BS 8462 for small sizes. However, you may notice that there is no ‘EN’ in front of 8462. That’s…

Read more