Sport and Mental Health

Sport and Mental Health

Inspired by Mental Health Awareness campaigns, we’d like to see more people jumping into a new form of activity. That’s because there are three main ways in which playing sport can improve the condition of your mental health. By playing sport you can target the following…

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The Benefits of Playing Cricket

The Benefits of Playing Cricket

This week we’re looking at the ways your mind and muscles are improved by playing cricket. Along with tennis, football, and badminton, cricket is a particularly sociable pastime or occupation. We recently looked at the positive impact of social sports; our article explored the ways…

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